• Emotional Awareness Day 💭💙

    January 23 — Emotional Awareness Day 💭💙 Emotional Awareness Day encourages checking in with your feelings. Emotions carry valuable information when acknowledged instead of ignored. Today is about listening inward. […]

  • Compassion for Self Day 💗🫶

    February 12 — Compassion for Self Day 💗🫶 As emotions deepen approaching Valentine’s season, Compassion for Self Day reminds you to treat yourself gently. You don’t need to earn rest, […]

  • April 3 — Gentle Productivity Day ☁️

    April 3 — Gentle Productivity Day ☁️ Gentle Productivity Day reminds us that progress doesn’t need pressure. Sustainable productivity comes from pacing yourself and honoring your energy. Focus on what […]

  • April 29 — Self-Compassion Practice Day 💗

    April 29 — Self-Compassion Practice Day 💗 Self-Compassion Practice Day reminds us to treat ourselves kindly. Speak to yourself as you would to someone you love. #SelfCompassion #WhatzToday #AprilKindness #BeGentle […]

  • 💛✔️ Give Yourself Permission Day

    💛✔️ Give Yourself Permission Day Say yes to what you need — without apology. Today encourages you to let go of guilt, pressure, and “shoulds.” Give Yourself Permission Day is […]