JanuaryWellness

Name: Energy Awareness Day ⚡🌿
Start: 2026-01-29T00:00:00+00:00
End: 2026-01-29T23:59:59+00:00

January 2026
January 14

Mindful Movement Day 🚶‍♀️🧘‍♂️

January 14 — Mindful Movement Day 🚶‍♀️🧘‍♂️ Movement is medicine, and Mindful Movement Day celebrates listening to your body. This isn’t about intensity—it’s about awareness. Moving with intention strengthens both […]
January 29

Energy Awareness Day ⚡🌿

January 29 — Energy Awareness Day ⚡🌿 Energy Awareness Day encourages noticing what drains and fuels you. Awareness helps protect your time and emotional health. Energy is precious—spend it wisely. […]

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