March 9 — Daylight Shift Awareness Day ⏰

Name: March 9 — Daylight Shift Awareness Day ⏰
Start: 2026-03-09T00:00:00+00:00
End: 2026-03-09T23:59:59+00:00

March 9

As daylight hours change, this day highlights how time shifts affect energy, sleep, and routines. Awareness helps with smoother transitions.

Be gentle with yourself today as your body and mind adjust.

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